I tend to do things in fives:  5 Chickens 🐣🐣🐣🐣🐣.  5 Prana Power Yoga βœ¨πŸ™πŸ»βœ¨ studios.  5 Reasons why I love contrast.

  1. I know I always go higher once I know the lesson. For me at this point in my Law of Attraction βœ¨πŸŒŸπŸ’« journey, it is a max of 24 hours and sometimes it is one hour or even one minute. As you learn more about the Law of Attraction βœ¨πŸŒŸπŸ’« and how to deliberately create the time you spend in contrast gets less and less. My goal for my coaching clients (who are 100% successful) is 5-10% of life in contrast. Most people are living 90-95% of their lives in contrast. No bueno! BTW this doesn’t mean that contrast doesn’t feel shitty when you do experience it…it is contrast after all. But it does mean the time in contrast is less and less, eventually just 5-10% of life. The more attuned you get the more feeling out of alignment feels bad and just unacceptable because when you know how good it feels to feel good, and, well, anything else is just not kewl.

2.  I get to see where my vibration was and why I attracted the contrast. Contrast is all about me and my vibration.  I am in my power and I know that.

3.  I see what I was putting out there to attract the contrast and I get to clean up my vibration utilizing the fun awesome easy tools I’ve created since age five when I became obsessed with the Law of Attraction βœ¨πŸŒŸπŸ’«.                                                                                                                                                                                     

4. Contrast is why we’re here. It is one of the triad of reasons we’re on the planet. One is growth. Two is expansion and three is joy. So I am fulfilling my birthright by experiencing this contrast. Wahoooo!! πŸ˜ŠπŸŒŸβœ¨πŸ’«

5.  It’s exciting and fun to be in Step five, knowing that I am in contrast and *not* beat myself up for being so - and be light and easy about it, knowing #1 (see above).

If you are experiencing some contrast right now see if you can relax into it.  Breathe.  Try not to push against it.  Remember, whatever we push against gets bigger.  See if you can ask yourself, β€œWhat’s the lesson here? What do I need to learn?  What do I need to do differently?”  Ask yourself where your vibration was to attract this person. place or thing (this contrast and how it is manifesting in the physical).  See if you can utilize some of the tips and tools I offer in my blogs to clean up your vibration in this NOW moment.  If you’d like some help with tips and tools with your contrast, drop a comment below.  And finally ask your inner being (your highest most authentic self - you 6.0) how he/she/they see this.  Ask how you can see it from excitement and fun and ease instead of the dreaded drop in the stomach feeling…that ugh doughnut feeling that always means one thing and one thing only - your inner being sees this person, place, thing or situation differently and will not join you in that low vibration place.

I believe in you πŸŒˆπŸ’«β€οΈπŸ˜ŠπŸ™πŸ» and I’m rooting for you!!

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