Yesterday I was  practicing Prana Power Yoga βœ¨πŸ™πŸ»βœ¨ in a dark room at the W NYC. 


My baby girl slept peacefully in a hotel crib and my HH slept on the king size bed. 


I had tears of joy as I asked myself, ”Is this real? Is this really my life?” I felt so appreciative. So grateful. πŸ™πŸ»πŸ’«β€οΈ


Wait, that was 17 years ago….😳😳


It feels like yesterday is such a cliche so I’m gonna say it feels like today. 


On Sunday my 18 year old girl slept on one of the queen size beds. We were in Madison Wisconsin on a college tour. 


Most of my coaching clients come to me trying to get a happy life. I explain that a happy life is only a string of happy moments. Be here now and enjoy it. 


There! That’s a happy life. βœ¨πŸŒŸπŸ’«πŸ’› Now repeat. 


Be grateful for this moment. This moment is your life. πŸ™πŸ»πŸ’«β€οΈ

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