Yesterday I was practicing Prana Power Yoga β¨ππ»β¨ in a dark room at the W NYC.
My baby girl slept peacefully in a hotel crib and my HH slept on the king size bed.
I had tears of joy as I asked myself, βIs this real? Is this really my life?β I felt so appreciative. So grateful. ππ»π«β€οΈ
Wait, that was 17 years agoβ¦.π³π³
It feels like yesterday is such a cliche so Iβm gonna say it feels like today.
On Sunday my 18 year old girl slept on one of the queen size beds. We were in Madison Wisconsin on a college tour.
Most of my coaching clients come to me trying to get a happy life. I explain that a happy life is only a string of happy moments. Be here now and enjoy it.
There! Thatβs a happy life. β¨ππ«π Now repeat.
Be grateful for this moment. This moment is your life. ππ»π«β€οΈ