Once upon a time we were born.  We came here for three things:  joy, freedom and expansion (growth).


Again and again in this lifetime and all lifetimes we experience - or choose not to experience - these three things.  No thing or experience is too small or too big.  You can be, do and have anything that you want. ✨🌟💫💛 


Yesterday I had my colonoscopy.  Thank you to all who’ve reached out to ask how it went.  Here’s my answer. 😊

It was magical.  Start to finish.  Was if fun start to finish?  Nope.  Was it magical?  Yes.  Why?  Because all things contain contrast if you are in a physical body.  If they did not then we would be in nonphysical, which we are not.  😉


In the physical we will experience *some* contrast.  It is meant to show us what we don’t want so we can know what we do want.  That’s it.  We’re not meant to dwell in contrast.  We’re not meant to talk, blog, complain, kvetch, go on and on and on and on and on and on about contrast.  That keeps it right there with us. What we shout no at gets bigger, not smaller. 

So there will always be contrast.  The question is, how will you respond to it? 

Ideally you live 5-10% of life in contrast and it is mild.  Most people are living 90-95% of their life in contrast and it is intense.  How are you living your life?

The wonderful and magical things about my colonoscopy?  My HH and my baby Chickens 🐣🐣 drove me to the Doctor.  A fun early morning ride.   Felt the love, felt the support.  Loved it.


The woman who checked me in had the exact same gold glittery nail polish I wear.  I commented on it.  We laughed.  We bonded.


There was a bathroom right there in the waiting room.   😉

The second woman to check me in was wearing so much glittery bling I couldn’t keep my eyes off it.  She also had the same sparkly cross that I wear and the exact same pink sparkly pen my HH gave me years ago.  I commented on it all.  She giggled and said she had just brought it in this morning and everyone was asking, “Where’d you get that pen?”


My nurse was named…Madison Tayla.  She looked like my BFF Jackie’s daughter and was brand new at the job.  Adorable.


After they rolled me into the room with the doctor, he was chatting with me - and hilarious.  He missed his calling - should’ve been a comedian.  He asked me what I did and I said,  “I’m a coach.”


“Oh, for Brown?” he asked.


“Nope, for the Universe.” I replied.  


He asked what I meant and I began explaining about the Law of Attraction ✨🌟💫.  He had never heard of it.  One of the assistants, named “Rocky” (my favorite movie of all time), said she knew what it was, and began explaining it to the Doctor as I drifted into twilight.


I’ll just say I understand why Michael Jackson became addicted.


But wait there’s more magic….I opened my eyes and it was done - felt like a nano second.  The exiting nurse’s name I don’t know because I was so stoned on twilight.  She kept saying, “Don’t fall asleep!”  I kept falling asleep anyway.😊


She rolled me out to my dear friend Beth’s car, and apparently we chatted all the way home to Barrington. I have zero memory of this.


Once home safe and sound, I ate a lot (not supposed to but did anyway), slept for three hours in pure twilight and then re-emerged into my life, a new person.


Why?  Because I have new found appreciation for … everything.  I am so grateful to be able to drink and eat anything I want when I want to. I am so grateful to be able to have the energy I always have.  I am so grateful that I have the most amazing supportive family and friends who were there for me.  I am so grateful that my colon was sparkly clean and healthy.


I’m not gonna talk about the contrast.  Why?  Reread above…you get what you think, talk and write about and what you focus on gets bigger.


What are you focusing on?

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