Talking about our problems is our greatest addiction. Break the habit. Talk about your joys instead.
Why? Because we get what we talk about. We get what we think about. We get what we expect. We get what we focus on. No exceptions. It is law. The Law of Attraction. ✨🌟💫
How to break the habit? Easy peasy! 😊
Focus elsewhere. Like you distract a toddler from something dangerous or breakable, jingle the keys metaphorically and train your mind to focus on something else. Something that feels good. Focus, focus, focus like a Jedi.
Go general about that problem. Get really general. (i.e. “Things are always working out for me.”) The more specific you get the faster the momentum so the more that problem will grow/speed up. It’s not personal. It’s law. The Law of Attraction. ✨🌟💫
Meditate daily. 15-20 minutes. I teach mediation in my coaching practice because it’s easier to quiet your mind than to change thoughts that have a lot of momentum.
I believe in you. 🌈💫❤️😊🙏🏻 And I’m rooting for you!