“I may not have gone where I intended to go, but I think I have ended up where I intended to be.”
- Douglas Adams
Sometimes you need to lose your way to find it. This can be painful, but if you have a solid spiritual practice, you will not only be fine, you will come out on the other side better than ever. When the Universe closes a door or has you lose your way for a bit, it always opens an even better door and gives you more clarity, focus and purpose.
Your spiritual practice is completely and totally personal. For me, a physical yoga practice does the trick. It is my rock, my roots, my grounding, and I therefore practice every single morning.
I have written about and I talk about how your "yoga" does not have to be a physical asana practice. It could be baking, gardening, reading, walking, swimming--you name it. You will know what it is because of how it makes you feel. And because in those times when you feel lost, it will ground you and bring you back to your center.
Sometimes you need to lose your way to find it. This can be painful, but if you have a solid spiritual practice, you will not only be fine, you will come out on the other side better than ever. And I am rootin' for ya.
Have the best day ever!
Namaste!
Taylor plus 5