The 3 most powerful emotions to manifest anything are expectation, knowingness, satisfaction and excitement. No exceptions. It is law. The Law of Attraction β¨ππ«.
This morning in meditation it came to me that I am now expecting, knowing, excited about and feeling utterly satisfied that Frankie (βFrank Sinatraβ) will find his way home. In his own time.
This is faith. This is belief. This is focus. This is walking my talk.
I will still of course allow the grief to surface and release. I missed him this morning on my yoga mat and during my meditationβ¦and/but my focus will remain expectation, knowingness, satisfaction and excitement.
And guess whatβ¦those emotions feel good. A lot better than the alternatives.
I coach my clients to reach for the better feeling thought, to find a thought that brings relief, that every thought that brings relief is a productive thought.
Will Frankie make his way home? Thatβs up to him and the Universe. Will I focus my mind like a Jedi on expectation, knowingness, satisfaction and excitement? Hell yes. Will I still cry when I miss my boy? Of course.
And if I cannot find expectation, knowingness, satisfaction and excitement when thinking of Frankie, I will find it elsewhere and the Universe will deliver in kind. It doesnβt have to be about βthatβ subject. Just emanate out the feelings you desire and they will be returned to you. In spades. In spades!
Itβs all about the power of the focus of your mind.