I practice Prana Power Yoga ✨🙏🏻✨ every morning at 4am. I have for over 20 years. For many reasons, the first of which is to show up in the best way possible for my 5 Chickens 🐣🐣🐣🐣🐣. To show up as my inner being 95% of the time, operating from my authentic self. To show up as Taylor 6.0, for them - and for me. Also, to be happy. My happiness is the most significant contribution I can make. So is yours.
I also meditate after I practice, for above stated reasons.
I’ve done a lot of things in my life so far and I’m just getting started. Proud of ‘em all. Whether they worked out “well,” or not. Don’t believe in mistakes, regret, remorse, guilt, shame or any of those low vibration emotions. They serve no one, especially you. Your power lies in how (good) you feel. Own that power. Claim it. Now. Only you can think in your head. I can’t do it for you. Words don’t teach, only life experience does.
My girls are home for Thanksgiving and my heart is full. All is Wells.😊🌈❤️🙏🏻.
One of my girls told me yesterday that she was chatting with her friend from college and her friend asked what I was like. My girl responded with, ”My mom wears blazers.”
Huge LOL! 😆🤭
Really happy I’ve done and continue to do all that yoga and meditate all those hours…when all I have/had to do was don a blazer! 😉 😉
Laughing so hard right now, as I did when she said this to me last night.
Btw I am realizing as I type this that my Mom - who’s in Heaven - also wore blazers, and I am wearing one right now. 😅
Gestalt of this story? Laughter is one of the highest vibrations, so take it when it comes in any and every way it comes! Don’t take yourself (or me) too seriously.
My Chickens 🐣🐣🐣🐣🐣 are my biggest teachers and they teach me all day every day to laugh and that there’s nothing serious going on here.
Happy Thanksgiving! You know what I’ll be wearing.