I got your attention wit' that title huh -- he he. Love doing that.
I was just voxing a BFF who now lives in Santa Barbara -- she and I are in cahoots, moms on missions, to bring good health to as many people as possible all across the planet. She used to be a big deal at Nike -- like rockstar -- and I love and admire her very much.
Anyhoo, I was just voxing her (that's an app, get it, it rocks) that I was (ahhhhh - finally!) partially through my yoga practice at that moment, and it came to me on my mat to tell her something, so there I was, voxing for a sec. I joked about my previous vox to her (PYP -- "pre-yoga-practice"). That vox, truth be told, was -- eh, super OTT - I'll admit it because as I told a woman at a yard sale Saturday who commented that I am "so down to earth" -- "I am quite possibly the most honest/down to earth person you will ever meet." This is good - most of the time.
So I realized that me voxing PYP is like people texting while drunk. NAGI ("Not A Good Idea").
So do your yoga practice before you vox (and your "yoga" can be walking or baking or reading or taking a bath - whatever calms and grounds you and focuses you on your intention) and don't drink and text. Some simple but good words to live by. And btw, I am grateful I have so much Universal - given energy that I need to ground and channel it into my intention through my yoga practice before voxing . . . or texting, or doing anything, for that matter. A good "issue" to have, don't you think?
I can show you how to have more energy, STAT, if you would like that - if that sounds fun and appealing . . . .