You’re a sloppy lazy thinker. So am I. So is everyone. Let me explain. I love to use simple every day examples because you can hear them and usually relate. If I talk about big drama stuff well, you get stuck in the big drama and miss the metaphor. Plus I’m not into drama.
I went to grab my face sunscreen before walking to the beach and chatting with a Coaching Client and I opened the wrong drawer. Profound huh? Hear me out. 😊 Yesterday I moved my face sunscreen to the drawer in which I have my sunglasses and lip sunscreen. Yet just now I went to the old drawer - out of habit. Out of sloppy lazy thinking.
And so we are with our thoughts. The easiest thought to think is the thought you have thought the most - even if it feels shitty. Even if it feels like you’re putting your hand on a hot stove! You reach for that thought out of habit, just like I reached for my sunscreen in the wrong drawer. That was my habit.
You get what you think about. Choose wisely. Create new habits with your thoughts. Tell a better feeling story. Starting now. Remember, that was then and this is now. That’s a good mantra for you - and for me. Teach yourself how to create, not regurgitate.
I believe in you. 🌈💫❤️😊🙏🏻